Self reflection is something I have gotten better at over the past few years. I has contributed to my personal growth as it pertains to relationships, work and my own behavior. What Is Self Reflection Self Reflecting is thinking back on past experiences, behavior and thoughts. It’s pulling the lessons out of different situations, which […] Read more…

Self love is something that everybody needs, but many people don’t have. Depending on our upbringing and life experiences this can affect our self love. I always thought I loved myself, but recently realized I didn’t love myself as much as I thought I did. After allowing many toxic people in my life and making […] Read more…